YOGA, CRYSTAL BOWLS & BRUNCH SERIES @ 8A5E
Join us May 20th, 11am-1:30pm for the perfect recipe of Yoga, Meditation, Crystal Bowl Sound-healing, Coffee and a Plant-Based Brunch! We feel blessed to have Cassandra Justine of Choose Joy leading a yoga and sound session followed by a “Plant-Based” Brunch with Meagan Lombaer of The Radical Larder.
Please save the date and spread the good word! Snag your tickets ASAP. ***Tickets are limited and must be pre-purchased by Friday, May 18th at the latest.
What to Expect:
Yoga & Sound Session:
Enjoy a mindful flow, a grounding meditation, calming breath-work and a quartz crystal singing bowl sound bath during Savasana.
What is a “plant-based” brunch? A brunch prepared with foods derived from plants, including vegetables, whole grains, nuts, seeds, legumes and fruits with few or no animal products. Some may say “vegan.”
Please email firstname.lastname@example.org with any dietary restrictions/allergies so we can best serve you.
Brunch Menu TBA! 🙂
More than anything we are excited to bring like-minded community together. Spread the word.
11am-12:30pm Yoga + Sound Bath
12:30pm-1:30pm Brunch, Coffee + Good Vibes