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Yoga & Art Flow at 8A5E (BASE)

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Enjoy a morning saluting the sun with yoga, coffee and painting hosted by artist and yoga teacher Dr. Auburn Ellis. The afternoon will start with a 60 minute Mandala Yoga Flow and seated meditation practice in the inspiring 8A5E space. We will flow in the sculpture garden surrounded by art and nature. Dr. Auburn will be guiding you through a peaceful practice and explore the power of breath, movement and your creative spirit. Afterward, enjoy drinks specially crafted by 8A5E.

All level yogis are welcome. The inspiration carries over to your canvas as we create madalas in expressive colors and textures. There is no need for prior artistic skills as we work with paint and other mixed media materials. Dr. Auburn will guide your process, or you can chose to work on your own. Studio 54oo is so excited to launch this event and be back at creating at Bridgeport Art Center! Cheers to 8A5E for creative evolution and collaboration.

What your ticket includes:
– 60 minute Yoga and Meditation- 60 minute Painting (guided or self-directed)- Canvas with your artwork to take home- All art materials available

*BYOM: Bring your own mat: All other supplies included!

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